My Daily Gym Planner - Fitness and Wellbeing Journal (Green)
- Free worldwide shipping
- In stock, ready to ship
My Daily Gym Planner, your go-to fitness journal for building strength, tracking progress, and staying motivated.
Whether you're just getting started or deep into your fitness journey, this planner helps you stay focused, organised, and consistent.
What’s inside:
✔️ 150 Days of Workout Logs – Easily track reps, sets, weights, and rest to monitor your progress over time.
✔️ 19-Month Calendar – Map out your training schedule and long-term goals.
✔️ Goal-Setting Pages – Clarify your fitness vision and break it into achievable steps.
✔️ Progress Trackers – Log measurements and celebrate small wins along the way.
✔️ Custom Tracker Space – Personalise it for your unique fitness goals and habits.
✔️ Workout Routine Templates – Plan and rotate up to 15 workouts for variety and structure.
This planner isn’t just for tracking, it's for transforming how you show up for yourself at the gym.
Stay committed. Stay strong. You've got this.
We ship our planners and journal worldwide (everywhere except for the EU and Europe).
**US SHIPPING (25/04/2025) - Due to the uncertainty over tariffs in the US, we have currently paused sales to the US. We are currently working on a solution to produce and distribute our products in the US which we hope to have up and running soon. If you would like to be added to our contact list for when shipping to the US resumes, please email us via info@blushandgold.co.uk.
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Shipping options are as follows; orders are dispatched on weekdays (excluding UK bank holidays and closed days over Christmas). Order by 11am for same day dispatch.
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REGULAR SHIPPING TIMES (OUTSIDE CHRISTMAS HOLIDAY TIMES)
UK
Free Shipping (UK Mainland only) – Royal Mail 48 Tracked service:
2-3 business days delivery time
Tracked Shipping (UK Mainland only) – Royal Mail Tracked 24 service - from £4.95
1-2 business days delivery time
Tracked Shipping (UK Mainland only) – Royal Mail Tracked and Signed 24 service - from £5.95 (for orders of multiple items)
1-2 business days delivery time
DPD Next Day Delivery (UK Mainland only) – DPD Courier - from £8.50
Next working day delivery (if ordered by 11am, Monday – Thursday).
DPD Saturday Delivery (UK Mainland only) – DPD Courier - from £12.95
Saturday Delivery (if ordered by 11am on Fridays)
INTERNATIONAL
USA - Royal Mail International Tracked Parcel
(prices vary - shipping price will be confirmed at checkout)
10-14 business days delivery time
UPS Expedited Courier (United States, Canada and Australia)
5-10 working day delivery time
Europe
Unfortunately we are unable to ship items to Europe; please purchase items on our Etsy store instead at:
https://www.etsy.com/uk/shop/BlushAndGoldInvites
Rest of the World – Royal Mail International Tracked Parcel (prices vary - shipping price will be confirmed at checkout)
16-20 business days delivery time. Please allow an extra 1-2 weeks for orders to Canada and Australia due to customs checks. Certain countries will only have UPS options available for shipping and these will be confirmed at the checkout.
Please be aware that delays can occur in transit or holds at the local customs office, so it's possible to take up to 5 weeks for an order to be delivered.
* Buyers are responsible for any customs and import taxes that may apply. Blush and Gold is not responsible for delays due to customs.
