12 months of workout and meal planning
Define your goals, make a plan and celebrate your achievements! We've made staying fit and healthy easier by designing the most beautiful and practical workout and meal planner on the market. Whether you want to achieve a new fitness goal or maintain where you are at, we believe that recording your daily fitness efforts is the best way to achieve that.
52 weeks of workout and meal pages
Body measurements and wellness review every 4 weeks
Mid-year goals review
End of year reflection
16 gym workout planner pages
14 monthly challenges pages
ARE YOU READY TO KICK START YOUR FITNESS JOURNEY?
Each week you'll be able to record your workouts, your food intake, your self-care and much more. Every four weeks you will find two progress review pages to help you keep track of your achievements and there is a mid-year review section to help you keep track of your goals.