Fitness (noun) - The condition of being physically strong and healthy.
The Daily Fitness Planner covers 365 days of workout and meal planning.
Define your goals, make a plan and celebrate your achievements! We've made staying fit and healthy a little bit easier by designing the most beautiful and practical workout and meal planner on the market. Whether you want to achieve a new fitness goal or maintain where you are at, we believe that recording your daily fitness efforts is the best way to achieve that.
Whether you are a gym-goer, runner, yogi, swimmer, you will find our weekly workout/meal planning layout the perfect match to your needs. Every four weeks you will be able to record your body measurements and wellness progress, giving you the chance to frequently realign your goals. Our Fitness planners include so much content and luxury features that will make your fitness journey fun and achievable!
WHAT'S INSIDE: My motivation My vision board My barriers My routines My Goals My weight tracker My progress photos 52 weeks of workout and meal pages Body measurements and wellness review every 4 weeks Mid-year goals review End of year reflection 16 gym workout planner pages 14 monthly challenges pages Notes pages
FEATURES: Elegant vegan leather cover 3 pages of gold stickers 208 pages 120gsm FSC ivory paper 2 ribbon markers Hardback binding Foiled gilt edging Foiled cover and spine 165mm (W) x 210mm (H)
The journal comes beautifully wrapped in tissue paper, sticker, thank you card and printed mailer. The printed mailer is fully recyclable so please dispose of it according to your local council guidelines.
NOTE: A well loved planner will show some signs of love and use. Scratches and marks are normal and to be expected (foiled areas are especially susceptible). Please look after your journal by being careful not to put things on top of it (hot drinks, dirty hands and anything that can scratch the surface of the journal are a no-no) and by paying attention to how you store it. We do not recommend using Sharpie pens.
Please do not use marker pens or sharpies as these will bleed through the pages.
We ship our planners and journal worldwide (everywhere except for the EU and Europe).
Shipping options are as follows; orders are dispatched on weekdays (excluding UK bank holidays and closed days over Christmas). Order by 11am for same day dispatch. -------
REGULAR SHIPPING TIMES (OUTSIDE CHRISTMAS HOLIDAY TIMES) UK Free Shipping (UK Mainland only) – Royal Mail Tracked 48 service: 3-5 business days delivery time
Tracked Shipping (UK Mainland only) – Royal Mail Tracked 24 service - from £4.95 1-3 business days delivery time
DPD Next Day Delivery (UK Mainland only) – DPD Courier - from £8.50 Next working day delivery (if ordered by 11am, Monday – Thursday).
DPD Saturday Delivery (UK Mainland only) – DPD Courier - from £12.95 Saturday Delivery (if ordered by 11am on Fridays) INTERNATIONAL
USA- Royal Mail International Tracked Parcel (prices vary - shipping price will be confirmed at checkout) 10-14 business days delivery time
UPS Expedited Courier (United States, Canada and Australia) 5-10 working day delivery time
Rest of the World – Royal Mail International Tracked Parcel (prices vary - shipping price will be confirmed at checkout) 16-20 business days delivery time. Please allow an extra 1-2 weeks for orders to Canada and Australia due to customs checks. Please be aware that delays can occur in transit or holds at the local customs office, so it's possible to take up to 5 weeks for an order to be delivered.
* Buyers are responsible for any customs and import taxes that may apply. Blush and Gold is not responsible for delays due to customs.