My Daily Gym Planner covers 150 days of workout tracking and much more!
Take your fitness journey to the next level with our Daily Gym Planner – the ultimate tool to help you stay focused, organised, and motivated.
Features:
✔️ 19-Month Calendar: Plan and schedule your fitness journey for long-term success.
✔️ 150 Workout Pages: Track your sets, reps, and weights to monitor your progress.
✔️ Goal-Setting Pages: Define your fitness objectives and stay focused on achieving them.
✔️ Progress Trackers: Record your measurements and celebrate every milestone.
✔️ Customisable Progress Tracker: Tailor it to track unique fitness goals that matter to you.
✔️ Workout Planning Space: Pre-plan up to 15 workout routines for efficient and effective gym sessions.
Perfect for beginners and seasoned gym-goers alike, the Daily Gym Planner combines functionality with inspiration, making it easy to prioritise your health and fitness every single day.
FEATURES:
220 pages
90gsm ivory paper
13.3cm (W) x 16.6cm (H)
2 ribbon markers
Hardback binding
Green edging that matches the cover
Foiled cover and spine
Pen loop
The journal comes beautifully wrapped in tissue paper, thank you card and printed mailer. The printed mailer is fully recyclable so please dispose of it according to your local council guidelines.
NOTE: A well loved planner will show some signs of love and use. Scratches and marks are normal and to be expected (foiled areas are especially susceptible). Please look after your journal by being careful not to put things on top of it (hot drinks, dirty hands and anything that can scratch the surface of the journal are a no-no) and by paying attention to how you store it. We do not recommend using Sharpie pens.
Please do not use marker pens or sharpies as these will bleed through the pages.
We ship our planners and journal worldwide (everywhere except for the EU and Europe).
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Shipping options are as follows; orders are dispatched on weekdays (excluding UK bank holidays and closed days over Christmas). Order by 11am for same day dispatch.
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REGULAR SHIPPING TIMES (OUTSIDE CHRISTMAS HOLIDAY TIMES)
UK
Free Shipping (UK Mainland only) – Royal Mail 48 Tracked service:
2-3 business days delivery time
Tracked Shipping (UK Mainland only) – Royal Mail Tracked 24 service - from £4.95
1-2 business days delivery time
Tracked Shipping (UK Mainland only) – Royal Mail Tracked and Signed 24 service - from £5.95 (for orders of multiple items)
1-2 business days delivery time
DPD Next Day Delivery (UK Mainland only) – DPD Courier - from £8.50
Next working day delivery (if ordered by 11am, Monday – Thursday).
DPD Saturday Delivery (UK Mainland only) – DPD Courier - from £12.95
Saturday Delivery (if ordered by 11am on Fridays)
INTERNATIONAL
USA - Royal Mail International Tracked Parcel
(prices vary - shipping price will be confirmed at checkout)
10-14 business days delivery time
UPS Expedited Courier (United States, Canada and Australia)
5-10 working day delivery time
Europe
Unfortunately we are unable to ship items to Europe; please purchase items on our Etsy store instead at:
https://www.etsy.com/uk/shop/BlushAndGoldInvites
Rest of the World – Royal Mail International Tracked Parcel (prices vary - shipping price will be confirmed at checkout)
16-20 business days delivery time. Please allow an extra 1-2 weeks for orders to Canada and Australia due to customs checks. Certain countries will only have UPS options available for shipping and these will be confirmed at the checkout.
Please be aware that delays can occur in transit or holds at the local customs office, so it's possible to take up to 5 weeks for an order to be delivered.
* Buyers are responsible for any customs and import taxes that may apply. Blush and Gold is not responsible for delays due to customs.