Daily Self-Care Journal | 365-Day Wellbeing Journal (Blossom)
We all know self-care matters. The hard part is actually making time for it when life is busy and everyone else's needs seem to come first.
Our Daily Self-Care Journal makes it easy. A few minutes a day is all it takes to slow down, notice how you're feeling and do something about it.
How it works
You'll start by taking stock of where you are right now and what you really need. Then you'll figure out what usually gets in the way, so you can plan around it instead of giving up on day three. From there, it's all about your daily pages: a space to set intentions, write down what you're grateful for, track your self-care and plan tomorrow. Every so often you'll look back at what's working and adjust as you go.
No pressure and no perfect routine. Just a year of showing up for yourself.
What you'll get out of it
- A calmer, more organised start to your day
- A self-care routine that fits your life
- More awareness of what drains you and what fills you back up
- A daily gratitude habit that shifts your mindset
- A record of your progress to look back on
Plus three foiled sticker sheets
Each journal comes with three foiled motivational sticker sheets. They're a little extra lift for your pages and a nudge on the days you need it most.
It makes a lovely gift too, for a friend, a new mum or anyone who deserves some time for themselves.
Soft PU faux leather cover, sent with as little plastic packaging as possible.
WHAT'S INSIDE:
- My Self-Care vision board
- My Self-Care checkup
- The barriers
- The Self-Care menu
- The Self-Care Plan
- 365 days of: daily intentions, daily self-care, daily gratitude
- End of year review
- End of year vision board
FEATURES:
- 3 gold foiled sticker pages
- 200 pages
- 120gsm paper
- 2 ribbon markers
- Hardback binding
- Foiled gilt edging
- Foiled cover and spine
- 165mm (W) x 210mm (H)
- Back pocket
The journal comes beautifully wrapped in tissue paper, thank you card and printed mailer. The printed mailer is fully recyclable so please dispose of it according to your local council guidelines.
A well loved journal will show some signs of love and use. Scratches and marks are normal and to be expected (foiled areas are especially susceptible). Please look after your journal by being careful not to put things on top of it (hot drinks, dirty hands and anything that can scratch the surface of the journal are a no-no) and by paying attention to how you store it. We do not recommend using Sharpie pens.
Please do not use marker pens or sharpies as these will bleed through the pages.
We ship our planners and journals worldwide (everywhere except for the EU and Europe).
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Shipping options are as follows; orders are dispatched on weekdays (excluding UK bank holidays and closed days over Christmas). Order by 11am for same day dispatch.
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REGULAR SHIPPING TIMES (OUTSIDE CHRISTMAS HOLIDAY TIMES)
UK
Free Shipping (UK Mainland only) – Royal Mail 48 Tracked service:
2-3 business days delivery time
Tracked Shipping (UK Mainland only) – Royal Mail Tracked 24 service - from £4.95
1-2 business days delivery time
Tracked Shipping (UK Mainland only) – Royal Mail Tracked and Signed 24 service - from £5.95 (for orders of multiple items)
1-2 business days delivery time
DPD Next Day Delivery (UK Mainland only) – DPD Courier - from £8.50
Next working day delivery (if ordered by 11am, Monday – Thursday).
DPD Saturday Delivery (UK Mainland only) – DPD Courier - from £12.95
Saturday Delivery (if ordered by 11am on Fridays)
INTERNATIONAL
USA - FedEx (3-4 business days) - FREE
3-4 business days delivery time
UPS Expedited Courier (United States, Canada and Australia)
5-10 working day delivery time
Europe
Unfortunately we are unable to ship items to Europe via our website; please purchase items on our Etsy store instead at:
https://www.etsy.com/uk/shop/BlushAndGoldInvites
Rest of the World – Royal Mail International Tracked Parcel (prices vary - shipping price will be confirmed at checkout)
16-20 business days delivery time. Please allow an extra 1-2 weeks for orders to Canada and Australia due to customs checks. Certain countries will only have UPS options available for shipping and these will be confirmed at the checkout.
Please be aware that delays can occur in transit or holds at the local customs office, so it's possible to take up to 5 weeks for an order to be delivered.
*Buyers are responsible for any customs and import taxes that may apply. Blush and Gold is not responsible for delays due to customs.
