{"product_id":"my-daily-self-care-journal-wellness-journal-flora","title":"Self-Care Wellness Planner | 365-Day Daily Journal (Flora)","description":"\u003cp dir=\"ltr\"\u003eLife gets full. Work, family, plans, endless to-do lists. Somewhere in the middle, looking after yourself slips to the bottom of the pile. This wellness planner helps you move it back to the top.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDesigned to be used every day for a full year, it will guide you through simple steps to understand what you need, spot what's been holding you back and turn self-care into a habit that sticks.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eInside your planner\u003c\/strong\u003e\u003cbr\u003eYou'll begin with a quick wellbeing check-up to see how you're really doing. Next, you'll look at the things that tend to get in the way and make a plan to handle them. Then the daily pages take over, with room for your intentions, gratitude, self-care tracking and tomorrow's plans. Regular reviews help to see your progress and tweak things as your needs change.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy it works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eTakes just a few minutes a day\u003c\/li\u003e\n\u003cli\u003eBuilds daily gratitude practice without feeling like a chore\u003c\/li\u003e\n\u003cli\u003eHelps you notice patterns in your mood and energy\u003c\/li\u003e\n\u003cli\u003eGives you structure without being rigid\u003c\/li\u003e\n\u003cli\u003eKeeps a full year of wellbeing in one place\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eYou'll also get three foiled motivational sticker sheets to add a bit of sparkle to your pages. We keep plastic packaging to a minimum too, so it arrives looking beautiful without the extra waste.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003ePerfect for yourself or as a wellbeing gift for someone who's always putting others first.\u003c\/p\u003e","brand":"Blush and Gold","offers":[{"title":"Default Title","offer_id":57642431644029,"sku":"1808","price":19.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1464\/9454\/files\/wellness-Journal-1.jpg?v=1794486611","url":"https:\/\/blushandgold.co.uk\/products\/my-daily-self-care-journal-wellness-journal-flora","provider":"Blush and Gold","version":"1.0","type":"link"}